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Change Starts With Acceptance

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Nice to Meet You

Hey there. I'm Elia, founder and coach at Elivate Today.​ Having spent much of my life feeling out of place and unseen, I felt a calling to serve others who may struggle with self-acceptance by sharing what I've learned to uplift and support them as they reach for their goals. 

 

I combine my life lessons with proven coaching techniques to create a safe space for my clients that allows them to show up fully while pushing toward their vision of fulfillment. If this resonates with you, then I encourage you to reach out and book a sample session with me. 

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Thank you for being here. I wish you all the best! 

You're Not Broken

You're in transition.

Self-Acceptance Fuels Progress

It's hard to move forward when you're at war with yourself. Being out of alignment internally brings exhaustion, indecision, tension - the list goes on. These blockages stifle progress and may keep you feeling very busy without feeling like you're moving ahead. So, what's the solution? Self-acceptance. Stick with me here...

Radical self-acceptance is the foundation of real, sustainable growth. It means embracing all of you (your story, your struggles, your strengths) without needing to earn your worth through perfection or performance. When you stop rejecting parts of yourself, you create the internal safety and clarity needed to grow from a place of alignment, not shame. Self-acceptance isn’t giving up on transformation - it’s what makes it possible.


Here's how intentionally prioritizing self-acceptance really impacts you:
Love Yourself

Harmony

Self-acceptance leads to inner peace, improved relationships, and increased authenticity. It empowers you to set and achieve meaningful goals that truly align with who you are at your core.

Image by Mareko Tamaleaa

Empowerment

By accepting yourself, you break free from limitations placed on you and the insecurities they create. This grounds you in the confidence that the world does not dictate your value.

Image by Ty Williams

Clarity

 When you embrace who you are, your values and purpose come into focus. You learn yourself in new ways and make aligned choices to build a life that feels true and fulfilling.

3 Focus Areas

1

Beliefs 

Your beliefs shape how you see yourself and the world around you. Many people struggle with self-acceptance because they’re holding onto outdated, limiting narratives about their worth, potential, or identity.

 

In our work together, we’ll gently examine these internal stories and begin to shift the ones that no longer serve you. By replacing self-critical beliefs with compassionate, truthful ones, you create space for a more grounded and empowering sense of self.

2

Habits

The small choices you make every day reflect what you believe you deserve. When your habits are misaligned with your values or self-worth, it becomes harder to feel grounded or confident.

 

We’ll take a closer look at your patterns, how you treat your body, time, and energy, and begin to build routines that support your growth rather than sabotage it. Thoughtful, nourishing habits reinforce the belief that you are worthy of care, attention, and progress.

3

Action 

Self-acceptance isn’t just a mindset - it’s something you live into. Taking action from a place of self-trust and clarity creates momentum and reinforces that you are capable and deserving. 

 

Once we’ve reshaped your beliefs and habits, we focus on taking bold, aligned action toward your goals. You’ll learn to move forward with courage, even when doubt shows up. Each step you take becomes evidence of your commitment to loving yourself.​

Keep in Touch

Togetherness

Let’s Grow Together

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Thank you. Be well!

Phone

(312) 772-4249

Email 

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